therapy is like…

I am your Olaf.
And like Anna, I have tools to shine a light into the place, and keep us warm.
Also, the way in is not spooky to me.
As a human being and a therapist, I am experienced in dark places seemingly with no way out.

No matter how you got here, if you feel alone and trapped, reach out to me and maybe we can explore and find new ways out together.

Description of above image, taken from the movie Frozen 2:
Olaf says, “Where are we?”
Anna says, holding a torch, “In a pit with no way out.”
Olaf replies with a smile, “But with a spooky pitch-black way in.”

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